Beauty loving women should not miss -- [aloe beauty soup]-You Are Foodie

By gordon
46

Beauty loving women should not miss -- [aloe beauty soup]

Aloe is rich in niacin and vitamin B6. It is a bitter stomach tonic and laxative. It has the effects of anti-inflammatory, repairing gastric mucosa and relieving pain. It is conducive to the treatment of gastritis and gastric ulcer, and can promote the healing of ulcerated surfaces. For burns and scalds, aloe vera can also have good anti infection and healing effects. It is also rich in chromium. It has insulin-like effect and can regulate blood glucose metabolism in the body. It is an ideal food and drug for diabetics.Aloe is also rich in biotin. It is a good product for beauty, weight loss and prevention of constipation. It can regulate fat metabolism, gastrointestinal function and excretory system.Aloe can be stir fried or cold mixed. I prefer to make soup. The aloe silk in the soup is very smooth and tastes a bit like wax gourd. Shredded pork and aloe vera are a good match. The color is natural and fresh, and the taste is not greasy.When autumn comes, the weather becomes cooler, which often makes people feel uncomfortable. Their mouth is dry, and they can't feel moist when drinking water. Their lips also begin to become dry, and their skin becomes dry. They feel tight every morning. These are all manifestations of autumn dryness. At this time, in addition to using a variety of skin care products for ourselves, we should also adjust our diet, drink more warm and cold boiled water, and eat less spicy food and stimulating food. Occasionally make a bowl of shredded meat and aloe soup. It can help us have tender skin.

Main Ingredients

aloe 100 g
Lean pork 200g

Auxiliary Ingredients

Chives A moderate amount of
Chinese wolfberry A moderate amount of

Poetic phrases:1: There are many varieties of aloe. Not all aloes can be eaten, so don't pick them yourself. Ornamental aloes can't be eaten.2: Before aloe processing, the green skin should be removed and blanched to make it taste better.3: Although Aloe Vera is a good product for beauty, weight loss and prevention of constipation, it should not be eaten in excess every day.4: Aloe Vera is edible for people, especially for women and obese people. Aloe emodin can relieve constipation and cause diarrhea, so you should not eat more. Also, people with weak constitution and children should not eat too much, otherwise they are prone to allergies. In addition, it is forbidden for pregnant and menstrual women to take aloe, because aloe can make female internal organs congested and promote uterine movement.

Step 1 . Prepare materials.

Step 2 . Cut the lean meat into very fine shreds, put it into a bowl, add a little water with green onions and ginger, 1/2 tablespoon cooking wine, 1/3 tablespoon delicious and 0.5 teaspoon salt, and marinate for a while.

Step 3 . Add an appropriate amount of sweet potato powder and stir well. Set aside.

Step 4 . The aloe first cuts off the nearby thorns, then peels, and takes the aloe flesh.

Step 5 . Cut into even filaments.

Step 6 . Boil an appropriate amount of water in the pot, add aloe shred blanch water for 1 minute and remove.

Step 7 . Add an appropriate amount of water or broth into the pot, boil three or five pieces of shredded meat, and then gently remove them with chopsticks.

Step 8 . Bring to a boil, add Lycium barbarum and aloe vera, and add 1 teaspoon of salt.

Step 9 . Boil again and turn off the heat. Sprinkle some scallions to add flavor and color.

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